MASHED POTATOES WITH CHEDDAR CHEESE

Name: MASHED POTATOES WITH CHEDDAR CHEESE
Brand: The Schwan Food Company
SKU: US-FDC-2037559

The Schwan Food Company

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −56 came off

9 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
4 additives · Named additives−16
Nutrition per 100g · Sugars −3 · Sodium −3−6
9 ingredients · From 6 upward costs a little−4
Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 142g Medium energy density

Nutrition

134kcalenergy7%2.1gProtein4%218mgSodium11%5.6gSugars6%1.4gSaturated fat9%

All nutrients

One serving (142 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

Where the calories come from 134kcal

Carbs 56%Protein 6%Fat 38%

Items	Amount	% of daily	Category median	Difference
Fat	5.6 g	10%	–	–
Carbs	19 g	6%	–	–
Fiber	1.4 g	6%	–	–
Calcium	56 mg	8%	–	–
Iron	0.5 mg	4%	–	–
Potassium	423 mg	12%	–	–
Cholesterol	4 mg	1%	–	–
Trans fat	0 g		–	–

Ingredients and additives

9 ingredients

WATER, POTATOES, DRIED WHEY, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: CHEESE POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, BUTTER, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID], SEA SALT, NONFAT DRY MILK, XANTHAN GUM, EXTRACTIVES OF ANNATTO, LACTIC ACID, SOY LECITHIN, TITANIUM DIOXIDE, LIPOLYZED CREAM, VINEGAR), SALT, DRIED ONION, SPICE, ANNATTO (COLOR).

4 additives

Titanium DioxideColorNot set
Not set
Not set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2037559