ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH

Name: ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH
Brand: Schwartz Brothers Bakery
SKU: US-FDC-2030506

Prepared Subs & Sandwiches · 100g

Schwartz Brothers Bakery As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
0Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium LactateTaste & aromaNot set
NatamycinADI 0.3 mg/kg

4 ingredients

ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC MOLASSES, ORGANIC HONEY, ORGANIC FLAX SEED MEAL, ORGANIC CANOLA OIL, ORGANIC OAT FIBER, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC BLUE CORNMEAL, ORGANIC CULTURED WHEAT [FOR ADDED FRESHNESS], ASCORBIC ACID, ORGANIC OATS, YEAST), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), LETTUCE

Nutrition

One serving (198 g) = 2 sugar cubes · 1.5 bowls of rice

Energy232kcal12% · 0.8 bowls of riceSugars3g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium505mg25%

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Nutrition details per 100g

Where the calories come from 232kcal

Carbs 37%Protein 29%Fat 34%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	8.6 g	16%	–	–
Carbs	21.2 g	7%	–	–
Fiber	3 g	12%	–	–
Calcium	152 mg	22%	–	–
Iron	1.8 mg	15%	–	–
Cholesterol	38 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Schwartz Brothers Bakery · USDA FoodData Central

Serving 198g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2030506