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ProductsPrepared Subs & Sandwiches

SPICY HAM CIABATTA, SPICY

Russ Davis Wholesale

Computed from the published ingredients and nutrition

71

Moderately processed

  1. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 2 additives−8Named additives
Why points were deducted

Where −29 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • 4 ingredients · Sugars 3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 133g Medium energy density

Nutrition

All nutrients

One serving (133 g) = 1.3 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

Where the calories come from 188kcal

Carbs 41%Protein 28%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Fat6.8 g13%
Carbs20.3 g6%
Fiber0.8 g3%
Calcium113 mg16%
Iron1.4 mg11%
Cholesterol41 mg14%
Trans fat0 g

Ingredients and additives

4 ingredients

HONEY HAM (HAM CURED WITH: WATER, HONEY, SUGAR SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CIABATTA WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES)), LETTUCE.

2 additives

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Label

USDA FoodData Central · US-FDC-1973022

With medicine

Sodium & salt · · 87 medicine labels

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