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Frozen Prepared Sides

WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN

Frozen Prepared Sides · 100g

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

No additives

None listed on the label

6 ingredients

COOKED ORGANIC WHOLE GRAIN BROWN RICE (ORGANIC WHOLE GRAIN BROWN RICE, WATER), COOKED ORGANIC WHOLE GRAIN RED JASMINE RICE (ORGANIC WHOLE GRAIN RED JASMINE RICE, WATER), COOKED ORGANIC WHOLE GRAIN BLACK BARLEY (ORGANIC WHOLE GRAIN BLACK BARLEY, WATER), ORGANIC SEASONING (SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC CANOLA OIL, ORGANIC SOY LECITHIN.

Nutrition

One serving (142 g) = 0.7 bowls of rice

All nutrients

Where the calories come from 155kcal

Carbs 81%Protein 7%Fat 12%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.8 g5%
Fat2.1 g4%
Carbs31.7 g10%
Fiber2.1 g8%
Calcium35 mg5%
Iron2.1 mg18%
Potassium85 mg2%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 142g · Package – Medium energy density
Source
USDA FoodData Central
Code
US-FDC-1952481
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