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Prepared Subs & Sandwiches

ITALIAN DRESSING, ITALIAN

Prepared Subs & Sandwiches

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

12 additives

57 ingredients

CIABATTA ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SOYBEAN OIL, WHEAT FLOUR, ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, YEAST, DEXTROSE, LACTIC ACID, FUMARIC ACID, ARTIFICIAL FLAVOR, ACETIC ACID, MALTED BARLEY FLOUR, POTASSIUM IODATE, ENZYME, CALCIUM PROPIONATE], HAM [HAM, CURED WITH: WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], GENOA SALAMI [PORK, SALT, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, SODIUM ASCORBATE, WINE, BHA, BHT, AND CITRIC ACID], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], ITALIAN DRESSING [WATER, DISTILLED VINEGAR, CORN SYRUP, SOYBEAN OIL, SALT, XANTHAN GUM, GARLIC, DEHYDRATED BELL PEPPERS (GREEN PEPPERS, RED PEPPERS), DEHYDRATED ONION, SODIUM BENZOATE, POTASSIUM SORBATE, SPICES, EXTRACTIVES OF ANNATTO AND TURMERIC], GREEN LEAF LETTUCE

One serving (203 g) = 1 sugar cube · 0.8 tsp salt · 2.2 cheese slices · 1.6 bowls of rice

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additives
  3. 57 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 232kcal

Carbs 35%Protein 24%Fat 41%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat10.8 g20%
Carbs20.7 g6%
Fiber1 g4%
Calcium49 mg7%
Iron1.8 mg15%
Cholesterol30 mg10%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 203g · Package – Medium energy density
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27 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1950484
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