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Prepared Subs & Sandwiches

THREE MEAT WITH ITALIAN DRESSING

Prepared Subs & Sandwiches · 100g

Gilbert Foods LLC. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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11 additives

64 ingredients

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ITALIAN SUB ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE) GUAR GUM, MALTED BARLEY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE)], SLICED HAM [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], GENOA SALAMI [PORK, SALT, DEXTROSE, FLAVORINGS, LACTID ACID STARTER CULTURE, SODIUM NITRATE, SPICE, VITAMIN C (SODIUM ASCORBATE), WINE, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], GREEN LEAF LETTUCE, ITALIAN DRESSING [WATER, DISTILLED VINEGAR, CORN SYRUP, SOYBEAN OIL, SALT, XANTHAN GUM, GARLIC, DEHYDRATED BELL PEPPERS (GREEN, RED), DEHYDRATED ONION, SODIUM BENOZATE AND POTASSIUM SORBATE AS PRESERVATIVES, SPICES, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR)]

Nutrition

One serving (162 g) = 1 sugar cube · 0.6 tsp salt · 1.7 cheese slices · 1.2 bowls of rice

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Nutrition details per 100g

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Where the calories come from 216kcal

Carbs 45%Protein 23%Fat 32%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13 g24%
Fat8 g15%
Carbs25.3 g8%
Fiber0.6 g2%
Calcium123 mg18%
Iron1.7 mg14%
Cholesterol28 mg9%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 162g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1948818
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