Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 1 additives−4Named additives
Why points were deducted
Where −49 came off
- 7 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- 1 additives · Named additives−4
- 7 ingredients · From 6 upward costs a little−4
- Sugars 3g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 1 sugar cube · 0.7 cheese slices · 0.7 bowls of rice
One serving (234 g) = 2.3 sugar cubes · 0.8 tsp salt · 1.7 cheese slices · 1.7 bowls of rice
Where the calories come from 214kcal
Carbs 36%Protein 23%Fat 41%
Ingredients and additives
7 ingredients
BLACK FOREST HAM SOLUTION ADDED (SEASONING SOLUTION: WATER, CONTAINS 2% OR LESS OF SALT, EVAPORATED CANE SYRUP, CELERY JUICE POWDER, NATURAL SMOKE FLAVOR), ROLL (ENRICHED FLOUR [WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DEXTROSE, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, SODIUM HYDROXIDE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF WHITE WINE, HORSERADISH, SPICE, SOYBEAN OIL, ARTIFICIAL FLAVOR), RED ONION, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ARUGULA.
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Label
USDA FoodData Central · US-FDC-1942270
With medicine
Sodium & salt · · 87 medicine labels
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