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LEMON LITE NONFAT YOGURT, LEMON

Harris-Teeter Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 18 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

  1. Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • 18 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3−3
  • Saturated fat 0g · Sodium 76mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 170g Low energy density

Nutrition

All nutrients

One serving (170 g) = 3.3 sugar cubes

Where the calories come from 47kcal

Carbs 71%Protein 29%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Fat0 g0%
Carbs8.8 g3%
Fiber0.6 g2%
Calcium147 mg21%
Iron0 mg0%
Potassium171 mg5%
Cholesterol3 mg1%
Trans fat0 g

Ingredients and additives

18 ingredients

CULTURED NONFAT MILK, LEMON PULP, MODIFIED CORNSTARCH, CONCENTRATED LEMON JUICE, TURMERIC EXTRACT (FOR COLOR), GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, NATURAL FLAVOR, CARRAGEENAN, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

4 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1921095

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