Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 24 ingredients−8More than 10 costs points
- 1 additives−4Named additives
At a glance
- Processing level 4 · Made through many industrial steps−30
- 24 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Nutrition per 100g · Sodium −3−3
- Sugars 2.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.8 sugar cubes · 0.8 bowls of rice
One serving (85 g) = 0.7 sugar cubes · 0.7 bowls of rice
Where the calories come from 235kcal
Carbs 77%Protein 14%Fat 9%
Ingredients and additives
24 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE WHEAT FLOUR, SESAME SEEDS, FLAZSEEDS, YEAST, LIGHT BROWN SUGAR, SALT, SUNFLOWER SEEDS, SUGAR, CORN GRITS, RYE MEAL, CRACKED WHEAT, POPPY SEEDS, FOOD STARCH-MODIFIED, CULTURED SUGAR, SOYBEAN OIL, CRUSHED BARLEY, CRUSHED OATS, WHEAT BRAN, MILLET, RYE MALT, FLAVOR (NATURAL FLAVOR, MODIFIED VEGETABLE GUM (GUAR GUM), HYDROLYZED STARCH (CORN AND RICE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, FAVA BEAN FLOUR, SPICES, DATEM, DEXTROSE, ENZYMES, ASCORBIC ACID, L-CYSTEINE.
1 additive
- Not set
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Label
USDA FoodData Central · US-FDC-1913536