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ProductsPrepared Subs & Sandwiches

SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION

Wenner Bread Products Inc

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Per 100 gServing 78g Medium energy density

Nutrition

All nutrients

One serving (78 g) = 0.6 bowls of rice

Where the calories come from 218kcal

Carbs 81%Protein 14%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Fat1.3 g2%
Carbs43.6 g13%
Fiber2.6 g10%
Calcium26 mg4%
Iron3.5 mg29%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, GREEN PEPPERS, RED PEPPERS, YELLOW ONIONS, DRIED ONIONS, SALT, YEAST, SOYBEAN OIL, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1902537

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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