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OVEN ROASTED TURKEY & CHEESE SANDWICH, OVEN ROASTED TURKEY & CHEESE

E. A. Sween Company

Computed from the published ingredients and nutrition

30

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 40 ingredients−8More than 10 costs points
Why points were deducted

Where −70 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

Per 100 gServing 142g Medium energy density

Nutrition

All nutrients

One serving (142 g) = 1.3 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 0.9 bowls of rice

Where the calories come from 183kcal

Carbs 49%Protein 27%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Fat4.9 g9%
Carbs23.2 g7%
Fiber2.8 g11%
Calcium106 mg15%
Iron1.3 mg11%
Cholesterol25 mg8%
Trans fat0 g

Ingredients and additives

40 ingredients

TURKEY BREAST WITH WHITE TURKEY [(TURKEY BREAST WITH WHITE TURKEY), WATER, POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], STONE GROUND WHEAT BREAD [WATER, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE), HONEY, DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM, FERROUS SULFATE, NIACIN, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN], PASTEURIZED PROCESSED AMERICAN CHEESE [AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE (EMULSIFIER), SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR].

6 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1901705

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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