ITALIAN SUB

Name: ITALIAN SUB
Brand: Gilbert Foods LLC.
SKU: US-FDC-1895151

Prepared Subs & Sandwiches

Gilbert Foods LLC. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

10 additives

Sodium ErythorbatePreserveNot set
Potassium IodateFortificationNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium LactateTaste & aromaNot set
Potassium LactateTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set
Not set
AzodicarbonamideNot set
ADI 0.1 mg/kg

6 ingredients

SUB ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, WHEAT GLUTEN, SOYBEAN OIL, SALT, EXTRACT OF MALTED BARLEY AND CORN, YEAST, DEXTROSE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM PROPIONATE, WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], MONOCALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MALTED BARLEY FLOUR, ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYMES, L-CYSTEINE, POTATO STARCH), HAM (HAM, CURED WITH: WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE), TOMATOES, SALAMI (PORK, SALT, DEXTROSE, BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKED FLAVOR, SODIUM NITRITE, SPICES, SODIUM ASCORBATE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE

One serving (283 g) = 3.7 sugar cubes · 1 tsp salt · 3.3 cheese slices · 2 bowls of rice

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

Highly processed

−11Nutrition
−4Ingredients
−24Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
10 additives−24Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy212kcal11% · 0.7 bowls of riceSugars3.9g4% · 1.3 sugar cubesSaturated fatty acids4.2g28% · 1.2 cheese slicesSodium682mg34%

Where the calories come from 212kcal

Carbs 40%Protein 23%Fat 37%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12 g	22%	–	–
Fat	8.5 g	16%	–	–
Carbs	20.5 g	6%	–	–
Fiber	1.4 g	6%	–	–
Cholesterol	28 mg	9%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 3.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 283g · Package – Medium energy density