Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Why points were deducted
Where −63 came off
- 32 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 4 additives · Named additives−16
- Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
- 32 ingredients · More than 10 costs points−8
- Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 2.3 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
One serving (159 g) = 3.7 sugar cubes · 1.2 cheese slices · 1.2 bowls of rice
Where the calories come from 220kcal
Carbs 47%Protein 27%Fat 26%
Ingredients and additives
32 ingredients
HONEY WHEAT BERRY BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGER WHEAT, YEAST, WHOLE WHEAT FLOUR, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS, (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH. CHICKEN BREAST: CHICKEN BREAST, WATER, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE AND FLAVORINGS. SWISS CHEESE: PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SPICY MUSTARD: MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), SUGAR, WATER, SPICES, LESS THAN 2% APPLE CONCENTRATE, DEXTRIN, BOURBON, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
4 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Potassium LactateTaste & aromaNot set
- Calcium PropionatePreserveNot set
- AzodicarbonamideNot set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1894181
With medicine
Sodium & salt · · 87 medicine labels
Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment