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PACIFIC MACKEREL IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood · 100g

Global Entertainment Network Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

72

Moderately processed

−6Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

2 additives

Not set
Not set

9 ingredients

MACKEREL, WATER, TOMATO PASTE, SUGAR, SALT, MONOSODIUM GLUTAMATE (MSG), SOYBEAN OIL, XANTHAN GUM, GUAR GUM.

Nutrition

Energy145kcal7%Sugars0g0%Saturated fatty acids1.8g12% 0.5 cheese slicesSodium364mg18%

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Nutrition details per 100g

All nutrients

Where the calories come from 145kcal

Carbs 0%Protein 66%Fat 34%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.6 g	43%	–	–
Fat	5.5 g	10%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	273 mg	39%	–	–
Iron	2.6 mg	22%	–	–
Cholesterol	153 mg	51%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 23.6g43% of the daily target−0
Calcium 273mg39% of the daily target−0
Iron 2.6mg22% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Global Entertainment Network Inc. · USDA FoodData Central

Serving 55g · Package – Medium energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-1893347