75 points among 1,333 in Canned Seafood
Deducted for Sodium·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.6mg하루 권장의 88%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 36.5g하루 권장의 66%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- FARM RAISED MUSSELSIngredients
- SUNFLOWER OILIngredients
- WHITE WINEIngredients
- VEGETABLE FATIngredients
- BUTTERIngredients
- ONIONIngredients
- PARSLEYIngredients
- SUGARIngredients
- CELERYIngredients
- GARLIC.Ingredients
Ingredient text
FARM RAISED MUSSELS (MYTILUS CHILENSIS), SUNFLOWER OIL, WHITE WINE (CONTAINS SULFITES), VEGETABLE FAT, BUTTER, ONION, PARSLEY, SUGAR, CELERY, GARLIC.
If you keep eating it
Source · Maker · Label
Maker and label · Camanchaca Inc. · USDA FoodData Central ·
Serving 85g · Package – High energy density
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75 points among 1,333 in Canned Seafood
Where the calories come from 341kcal
Carbs 16%Protein 45%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-399591