SKINLESS & BONELESS SARDINES IN HOT SAUCE, HOT
I. Epstein & Sons, Inc. Per 100 g · Label
55 points among 1,333 in Canned Seafood
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 36.4g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- SARDINESIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- OLIVE OILIngredients
- SALTIngredients
- VINEGAR AND HOT SAUCE FLAVOR .Ingredients
Ingredient text
SARDINES (FISH), WATER, TOMATO PASTE, OLIVE OIL, SALT, VINEGAR AND HOT SAUCE FLAVOR (COTTONSEED OIL, OLEORESIN CAPSICUM).
If you keep eating it
Source · Maker · Label
Maker and label · I. Epstein & Sons, Inc. · USDA FoodData Central ·
Serving 55g · Package – High energy density
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55 points among 1,333 in Canned Seafood
Where the calories come from 276kcal
Carbs 0%Protein 53%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1872941