Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Why points were deducted
Where −66 came off
- 7 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 4 additives · Named additives−16
- Nutrition per 100g · Saturated fat −8 · Sodium −8−16
- 7 ingredients · From 6 upward costs a little−4
- Sugars 3.7g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 1.2 sugar cubes · 0.6 tsp salt · 1.6 cheese slices · 1.1 bowls of rice
One serving (215 g) = 2.7 sugar cubes · 1.3 tsp salt · 3.3 cheese slices · 2.5 bowls of rice
Where the calories come from 344kcal
Carbs 42%Protein 29%Fat 29%
Ingredients and additives
7 ingredients
ITALIAN SUB ROLL (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, VITAMIN A PALMITATE, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DEXTROSE [SUGAR], MARGARINE [PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT], YEAST, DOUGH CONDITIONER [WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE], AND 2% OR LESS OF THE FOLLOWING: GUAR GUM, POTASSIUM IODATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, HYDROLYZED WHEAT GLUTEN, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], AZODICARBONAMIDE [ADA]), COOKED HAM WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, POTASSIUM PHOSPHATE), TOMATO, GREEN LEAF LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, DRY CREAM, MILKFAT, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, ANNATTO AND OLEORESIN PAPRIKA COLOR [IF COLORED], SOY LECITHIN [RELEASE AGENT]).
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Label
USDA FoodData Central · US-FDC-1892879