FRESH FOODS MARKET, BLACK FOREST HAM & PROVOLONE HALF SUB

Name: FRESH FOODS MARKET, BLACK FOREST HAM & PROVOLONE HALF SUB
Brand: The Kroger Co.
SKU: US-FDC-1891900

Prepared Subs & Sandwiches · 100g

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 additives.
Sodium in the bottom half.

Moderately processed

−11Nutrition
−12Additives

See what was deducted

Where −23 came off

3 additives−12Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

3 additives

Sodium ErythorbatePreserveNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg

4 ingredients

HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE; COATED WITH CARAMEL COLOR), SUB ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OATS, HONEY, YEAST, SUGAR, SALT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], RYE, CORN, WHEAT, BARLEY, FLAXSEED, CARAMEL COLOR, WHEAT STARCH, CALCIUM PROPIONATE [PRESERVATIVE], MILLET, BROWN RICE, TRITICALE. DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE.

Nutrition

One serving (248 g) = 1.7 sugar cubes · 0.9 tsp salt · 1.9 cheese slices · 1.6 bowls of rice

Energy194kcal10% 0.6 bowls of riceSugars2g2% 0.7 sugar cubesSaturated fatty acids2.8g19% 0.8 cheese slicesSodium718mg36%

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Nutrition details per 100g

All nutrients

Where the calories come from 194kcal

Carbs 43%Protein 30%Fat 27%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.1 g	26%	–	–
Fat	5.7 g	10%	–	–
Carbs	20.2 g	6%	–	–
Fiber	1.2 g	5%	–	–
Calcium	121 mg	17%	–	–
Iron	1.5 mg	12%	–	–
Cholesterol	32 mg	11%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Sugars 2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.1g26% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 248g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1891900