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Yogurt

LA YOGURT, PROBIOTIC BLENDED LOWFAT YOGURT, MANGO, MANGO

Yogurt · 100g

Johanna Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

39

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

5 additives

19 ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, MANGO FRUIT PUREE, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM BENZOATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3, AND ANNATTO (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.

Nutrition

One serving (170 g) = 11 sugar cubes · 0.6 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 112kcal

Carbs 78%Protein 15%Fat 7%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat0.9 g2%
Carbs21.8 g7%
Fiber0 g0%
Calcium147 mg21%
Iron0 mg0%
Potassium171 mg5%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 56mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Johanna Foods, Inc. · USDA FoodData Central

Serving 170g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1856244
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