Pickles, Olives, Peppers & Relishes
ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL
Pickles, Olives, Peppers & Relishes · 100g
American Roland Food LLC As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Deducted for Sugars·Sodium·Saturated fat.
68
Moderately processed
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
1 additive
- Not set
6 ingredients
SUN-DRIED TOMATOES, OLIVE OIL, CITRIC ACID, HERBS, SALT, SULFUR DIOXIDE.
Nutrition
100 g = 8.3 sugar cubes · 0.7 cheese slices · 1 bowl of rice
One serving (8 g) = 0.7 sugar cubes
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Nutrition details per 100g
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central
Serving 8g · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855610