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Processed Cereal Products

Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box

Processed Cereal Products · 100g

Pepsico Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

No additives

No additives shown

6 ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Corn Flakes [Corn, Sugar, Salt, Barley Malt, Corn Syrup], Whey, Corn Starch, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor), Sweetened Rice and Wheat Flakes (Rice Flour, Wheat Flour, Dried Cane Syrup, Sugar, Malt Extract), Walnuts, Dried Peaches, Dried Apples. CONTAINS WHEAT, WALNUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF SOY AND OTHER TREE NUTS.

Nutrition

One serving (56 g) = 4.7 sugar cubes · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 429kcal

Carbs 67%Protein 8%Fat 25%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.9 g16%
Fat12.5 g23%
Carbs75 g23%
Fiber5.4 g22%
Calcium71 mg10%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 80mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1460280
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