Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 26 Ounce Box

Name: Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 26 Ounce Box
Brand: Pepsico Inc.
SKU: US-FDC-1458600

Processed Cereal Products · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−27Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

23 ingredients

INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, REDUCED IRON, NIACINAMIDE*, YELLOW 5, MALIC ACID, ZINC OXIDE, STRAWBERRY JUICE CONCENTRATE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). * ONE OF THE B VITAMINS.

Nutrition

One serving (26 g) = 3.8 sugar cubes

Energy398kcal20% · 1.3 bowls of riceSugars44.2g44% · 15 sugar cubesSaturated fatty acids1.8g12% · 0.5 cheese slicesSodium728mg36%

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Nutrition details per 100g

Where the calories come from 398kcal

Carbs 85%Protein 4%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.3 g	8%	–	–
Fat	4.8 g	9%	–	–
Carbs	86.2 g	27%	–	–
Fiber	2.2 g	9%	–	–
Calcium	10 mg	1%	–	–
Iron	19.6 mg	163%	–	–
Potassium	148 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Iron 19.6mg163% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 26g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1458600