Near East Rice Pilaf Lentil 6.75 Ounce Paper Box
Grain Based Products / Meals
Pepsico Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
Ingredients: Lentils, Parboiled Long Grain Rice, Carrots (Dried), Salt, Garlic (Dried), Onions (Dried), Spices.
100 g = 1.8 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice
One serving (56 g) = 1 sugar cube · 0.6 bowls of rice
75 points among 153 in Grain Based Products / Meals
Deducted for Sodium·Sugars.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central
Serving 56g · Package – High energy density
More
75 points among 153 in Grain Based Products / Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458450