Near East Couscous Tomato Lentil 6.1 Ounce Paper Box
Pepsico Inc. Per 100 g · Label
50 points among 153 in Grain Based Products / Meals
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- COUSCOUSIngredients
- LENTILSIngredients
- TOMATOES*Ingredients
- SALTIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- HONEYIngredients
- GARLIC*Ingredients
- ONIONS*Ingredients
- PAPRIKAIngredients
- NATURAL FLAVORIngredients
- YEAST EXTRACTIngredients
- CELERY*Ingredients
- SUNFLOWER OILIngredients
- WHITE PEPPER. *DRIEDIngredients
Ingredient text
COUSCOUS (WHEAT), LENTILS, TOMATOES*, SALT, AUTOLYZED YEAST EXTRACT, HONEY, GARLIC*, ONIONS*, PAPRIKA (COLOR), NATURAL FLAVOR, YEAST EXTRACT, CELERY*, SUNFLOWER OIL, WHITE PEPPER. *DRIED
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
50 points among 153 in Grain Based Products / Meals
Where the calories come from 337kcal
Carbs 81%Protein 16%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1457996