Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box

Name: Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1458077

Grain Based Products / Meals · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Yeast ExtractTaste & aromaNot set

17 ingredients

COUSCOUS (WHEAT), BROCCOLI*, SALT, ONIONS*, WHEY, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, SUNFLOWER OIL, PAPRIKA (COLOR), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), TURMERIC (COLOR), SOY SAUCE (SOYBEAN, WHEAT, SALT), SULFITES. *DRIED

Nutrition

One serving (56 g) = 0.6 bowls of rice

Energy339kcal17% · 1.1 bowls of riceSugars2.1g2% · 0.7 sugar cubesSaturated fatty acids0.4g3%Sodium1,210mg61% · 0.6 tsp salt

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Nutrition details per 100g

Where the calories come from 339kcal

Carbs 81%Protein 15%Fat 4%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.4 g	24%	–	–
Fat	1.5 g	3%	–	–
Carbs	71.2 g	22%	–	–
Fiber	4.5 g	18%	–	–
Calcium	62 mg	9%	–	–
Iron	1.5 mg	12%	–	–
Potassium	332 mg	9%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 2.1gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1458077