ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE

Name: ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE
Brand: LIDL
SKU: US-FDC-1063439

Pizza · 100g

LIDL As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

21 ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC TOMATO PUREE, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC ZUCCHINI (ORGANIC GRILLED ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SPINACH, ORGANIC EGGLPLANT (ORGANIC GRILLED EGGPLANT, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SUNFLOWER OIL, ORGANIC BROCCOLI, ORGANIC AGED CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DRIED SOURDOUGH (WHEAT FLOUR, WATER), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO.

Nutrition

One serving (140 g) = 1.3 sugar cubes · 1 cheese slice · 1 bowl of rice

Energy214kcal11% 0.7 bowls of riceSugars2.9g3% 1 sugar cubeSaturated fatty acids2.5g17% 0.7 cheese slicesSodium500mg25%

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Nutrition details per 100g

All nutrients

Where the calories come from 214kcal

Carbs 50%Protein 16%Fat 34%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	7.9 g	15%	–	–
Carbs	26.4 g	8%	–	–
Fiber	2.1 g	8%	–	–
Calcium	143 mg	20%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	7 mg	2%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 143mg20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 140g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1063439