68 points among 1,848 in Sandwich
Deducted for Trans fat·Sodium·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.2 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
One serving (150 g) = 1.9 sugar cubes · 1.1 cheese slices · 1.1 bowls of rice
One pack (625 g) = 7.8 sugar cubes · 1.3 tsp salt · 4.7 cheese slices · 4.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- Sugars 3.7gWithin the limit, nothing deducted−0
Nutrients 16 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)비지에프푸드제주 · MFDS Food Safety Korea ·
Serving 150g · Package 625g Medium energy density
More
68 points among 1,848 in Ready-to-eat
Where the calories come from 210kcal
Carbs 39%Protein 12%Fat 49%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 210 kcal | 11% | 162 kcal | +48 kcal |
| Protein | 6.2 g | 11% | 5.4 g | +0.8 g |
| Fat | 11.4 g | 21% | 4.5 g | +6.9 g |
| Carbs | 20.6 g | 6% | 21.6 g | -0.9 g |
| Sugars | 3.7 g | 4% | 2.4 g | +1.3 g |
| Sodium | 422 mg | 21% | 360 mg | +62 mg |
| Cholesterol | 64.9 mg | 22% | 10.9 mg | +54 mg |
| Saturated fatty acids | 2.7 g | 18% | 1.2 g | +1.5 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020200-1980·20180624406747