Ready-to-eatReady-to-eat
Snap
ProductsDishesWhole-food guideNutrient guideRecipesMapCategoriesHow the score works

Ready-to-eat › 죽 › 즉석섭취·편의식품류 › 즉석섭취식품

그린비아 영양죽 블랙9곡

(주)선제 As labeled · Per 100 g · Label

Allergens Soy

1 additive

14 ingredients

곡류가공품, 식물성크림, 분리대두단백, 곡류가공품, 결정과당, White sugar, 곡류가공품, 유함유가공품, 난소화성말토덱스트린(고시형), 곡류가공품, Blends, 정제소금, 제삼인산칼슘, 치커리뿌리추출물분말

One pack (40 g) = 1.3 sugar cubes · 0.9 cheese slices · 0.5 bowls of rice

39 points among 1,727 in 죽

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 375kcal

Carbs 66%Protein 15%Fat 19%

16 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15 g27%5.4 g+9.6 g
Fat8.8 g16%4.5 g+4.3 g
Carbs67.5 g21%21.6 g+45.9 g
Fiber3 g12%2.5 g+0.5 g
Calcium350 mg50%30 mg+320 mg
Iron2.5 mg21%0.6 mg+1.9 mg
Phosphorus350 mg50%
Potassium450 mg13%102 mg+348 mg
Vitamin A400 μg RAE57%
티아민0.6 mg52%
리보플라빈0.8 mg57%
니아신6 mg40%
Vitamin C55 mg55%
Vitamin D8.5 μg85%
Cholesterol0 mg0%10.9 mg-10.9 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 350mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)선제 · MFDS Food Safety Korea

Serving 250ml(g) · Package 40g High energy density
More

39 points among 1,727 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-205020200-0040 · 20240683424431
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.