Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
5가지국산곡물로만든 5가지뿌리채소밥
밥류
(주)천일식품 As labeled · Per 100 g · Label
No additives
No additives shown
26 ingredients
복합조미식품, 천일염, 연근, 찰기장, 참기름, 소스, 더덕, 귀리, Garlic, 청피망, 홍피망, Sugar, 렌즈콩씨앗, 찹쌀, 부추, 우엉, 정제수, 쌀, 고구마, Onion, 전란액, 소스, 대파, 찰보리, 채종유(유채유또는카놀라유), Carrot
100 g = 1.2 sugar cubes · 0.6 bowls of rice
One serving (210 g) = 2.5 sugar cubes · 1.3 bowls of rice
One pack (250 g) = 3 sugar cubes · 1.5 bowls of rice
79 points among 4,487 in 밥류
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 182kcal
Carbs 76%Protein 5%Fat 19%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 182 kcal | 9% | 162 kcal | +20 kcal |
| Protein | 2 g | 4% | 5.4 g | -3.4 g |
| Fat | 3.6 g | 7% | 4.5 g | -0.9 g |
| Carbs | 32.8 g | 10% | 21.6 g | +11.2 g |
| Sugars | 3.6 g | 4% | 2.4 g | +1.2 g |
| Fiber | 5.6 g | 22% | 2.5 g | +3.1 g |
| Sodium | 384 mg | 19% | 360 mg | +24 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 0.4 g | 3% | 1.2 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items
- 복합조미식품Ingredients
- 천일염Ingredients
- 연근Ingredients
- 찰기장Ingredients
- 참기름Ingredients
- 소스Ingredients
- 더덕Ingredients
- 귀리Ingredients
- GarlicIngredients
- 청피망Ingredients
- 홍피망Ingredients
- SugarIngredients
- 렌즈콩씨앗Ingredients
- 찹쌀Ingredients
- 부추Ingredients
- 우엉Ingredients
- 정제수Ingredients
- RiceIngredients
- 고구마Ingredients
- OnionIngredients
- 전란액Ingredients
- 소스Ingredients
- 대파Ingredients
- 찰보리Ingredients
- 채종유Ingredients
- CarrotIngredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)천일식품 · MFDS Food Safety Korea ·
Serving 210g · Package 250g Medium energy density
More
79 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-0014·199301993491221