71 points among 4,487 in 밥류
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 5.4 sugar cubes · 0.5 tsp salt · 1.5 bowls of rice
One serving (210 g) = 11 sugar cubes · 1.1 tsp salt · 0.9 cheese slices · 3.1 bowls of rice
One pack (100 g) = 5.4 sugar cubes · 0.5 tsp salt · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.9g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
약과 함께 2가지
- Sodium & salt · 설명서에 적힌 약 87개
- Vitamin K and greens · 설명서에 적힌 약 1개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사팜스농산장덕점 · MFDS Food Safety Korea ·
Serving 210g · Package 100g High energy density
More
71 points among 4,487 in Ready-to-eat
Where the calories come from 437kcal
Carbs 59%Protein 24%Fat 17%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 437 kcal | 22% | 162 kcal | +275 kcal |
| Protein | 25.9 g | 47% | 5.4 g | +20.5 g |
| Fat | 8.2 g | 15% | 4.5 g | +3.7 g |
| Carbs | 65.2 g | 20% | 21.6 g | +43.6 g |
| Sugars | 16.2 g | 16% | 2.4 g | +13.8 g |
| Sodium | 1,063 mg | 53% | 360 mg | +703 mg |
| Cholesterol | 70 mg | 23% | 10.9 mg | +59.1 mg |
| Saturated fatty acids | 1.5 g | 10% | 1.2 g | +0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020200-0779·2024032042411