No additives
No additives shown
2 ingredients
연어, 넙치
100 g = 0.7 sugar cubes · 0.6 bowls of rice
One pack (200 g) = 1.3 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
100 points among 192 in 연어
2 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Full nutrition facts per 100g
Where the calories come from 190kcal
Carbs 6%Protein 41%Fat 53%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19 g | 35% | 12.9 g | +6.1 g |
| Fat | 11 g | 20% | 3.1 g | +7.9 g |
| Carbs | 3 g | 1% | 17 g | -14 g |
| Cholesterol | 50 mg | 17% | 30.1 mg | +19.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Sodium 90mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)은하수산 · MFDS Food Safety Korea
Serving – · Package 200g Medium energy density
More
100 points among 192 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-111060000-0170·20150149169360