Processed seafood › 연어 › 기타 수산물가공품
What's in this?
63프리미엄 훈제연어
연어
우영수산주식회사 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
천일염, 연어
100 g = 0.5 cheese slices · 0.9 bowls of rice
One pack (500 g) = 0.9 tsp salt · 2.5 cheese slices · 4.5 bowls of rice
76 points among 192 in 연어
2 ingredients.
천일염 and 연어.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 272kcal
Carbs 2%Protein 30%Fat 68%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 272 kcal | 14% | 166 kcal | +106 kcal |
| Protein | 20.2 g | 37% | 12.9 g | +7.3 g |
| Fat | 20.5 g | 38% | 3.1 g | +17.4 g |
| Carbs | 1.7 g | 1% | 17 g | -15.3 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 340 mg | 17% | 655 mg | -315 mg |
| Cholesterol | 34.8 mg | 12% | 30.1 mg | +4.7 mg |
| Saturated fatty acids | 1.8 g | 12% | 0.8 g | +1 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 20.2g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 우영수산주식회사 · MFDS Food Safety Korea ·
Serving – · Package 500g High energy density
More
76 points among 192 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-111060000-0083·20050144621505