No additives
No additives shown
4 ingredients
황칠나무농축액, 정제수, 천일염, Mackerel
100 g = 1.4 cheese slices · 1 bowl of rice
One pack (600 g) = 8.3 cheese slices · 5.7 bowls of rice
87 points among 179 in Mackerel
Heavily processed.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 285kcal
Carbs 0%Protein 24%Fat 76%
10 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16 g | 29% | 12.9 g | +3.1 g |
| Fat | 22 g | 41% | 3.1 g | +18.9 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Vitamin D | 570 μg | 5700% | – | – |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Trans fat | 0 g | 0 g | 0 g | |
| Vitamin B12 | 12 μg | 500% | – | – |
| 불포화지방산 | 17 g | – | – | |
| Omega-3 fatty acids | 2.5 g | – | – | |
| Selenium | 40 μg | 73% | – | – |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인웰빙푸드(주) · MFDS Food Safety Korea
Serving – · Package 600g High energy density
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87 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0095·20110527070121