Selenium

NutritionA trace mineral that forms part of antioxidant enzymes. Abundant in Brazil nuts, fish and eggs.

More is betterDaily value 55μgNutrition label item

Definition

A trace mineral that forms part of antioxidant enzymes. Abundant in Brazil nuts, fish and eggs.

Involved in thyroid hormone metabolism and defense against oxidative cell damage.

The gap between the required and toxic amounts is narrow; excess from supplements can cause hair loss and nail changes.

The word ‘셀레늄·Se’ appears in the ingredient list · shown on 10 · not an amount

Protein 1.2g · Sodium 6mg · Sugars 6.4g

Protein 0g · Sodium 0mg · Sugars 0g

Protein 0g · Sodium 0mg · Sugars 0g

Protein 5g · Sodium 87mg · Sugars 30g

Protein 0g · Sodium 0mg · Sugars 5g

Protein 8g · Sodium 2mg · Sugars 0g

Protein 8.4g · Sodium 393mg · Sugars 26.4g

Protein 8.4g · Sodium 393mg · Sugars 26.4g

Protein 0.8g · Sodium 13mg · Sugars 0.1g

Protein 0g · Sodium 0mg · Sugars 6.7g