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Processed seafood › 어육가공품 › 기타 수산물가공품

곰곰 오징어튀김

어육가공품

(주)그린푸드 As labeled · Per 100 g · Label

Allergens Egg Soy Squid

No additives

No additives shown

9 ingredients

정제소금, Sugar, 난백분, 콩기름(대두유), 기타가공품, 전분, 곡류가공품, 정제수, Squid

One pack (400 g) = 3 sugar cubes · 1.3 cheese slices · 2.6 bowls of rice

75 points among 349 in 어육가공품

Deducted for Trans fat·Sodium.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 197kcal

Carbs 39%Protein 26%Fat 35%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.7 g23%12.9 g-0.2 g
Fat7.6 g14%3.1 g+4.5 g
Carbs19.4 g6%17 g+2.4 g
Cholesterol46.3 mg15%30.1 mg+16.2 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.3gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)그린푸드 · MFDS Food Safety Korea

Serving 30g · Package 400g Medium energy density
More

75 points among 349 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-100060000-0003 · 20000149041508
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