48 points among 349 in 어육가공품
Heavily processed.
48
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 6.7 sugar cubes · 0.7 tsp salt · 1 cheese slice · 1.8 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice
One pack (40 g) = 2.7 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 32.5g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)선해수산 익산드림캠퍼스 · MFDS Food Safety Korea ·
Serving 30g · Package 40g High energy density
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48 points among 349 in Processed seafood
Where the calories come from 525kcal
Carbs 28%Protein 25%Fat 47%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 525 kcal | 26% | 166 kcal | +359 kcal |
| Protein | 32.5 g | 59% | 12.9 g | +19.6 g |
| Fat | 27.5 g | 51% | 3.1 g | +24.4 g |
| Carbs | 37.5 g | 12% | 17 g | +20.5 g |
| Sugars | 20 g | 20% | 2 g | +18 g |
| Sodium | 1,313 mg | 66% | 655 mg | +658 mg |
| Cholesterol | 70 mg | 23% | 30.1 mg | +39.9 mg |
| Saturated fatty acids | 3.5 g | 23% | 0.8 g | +2.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-100010600-0047·2022068355128