67 points among 349 in 어육가공품
Deducted for Sodium·Sugars·Saturated fat.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
100 g = 11 sugar cubes · 0.6 tsp salt · 1.2 cheese slices · 1.6 bowls of rice
One serving (30 g) = 3.3 sugar cubes
One pack (40 g) = 4.3 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 32.5g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)선해수산 익산드림캠퍼스 · MFDS Food Safety Korea ·
Serving 30g · Package 40g High energy density
More
67 points among 349 in Processed seafood
Where the calories come from 470kcal
Carbs 38%Protein 28%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 470 kcal | 24% | 166 kcal | +304 kcal |
| Protein | 32.5 g | 59% | 12.9 g | +19.6 g |
| Fat | 17.5 g | 32% | 3.1 g | +14.4 g |
| Carbs | 45 g | 14% | 17 g | +28 g |
| Sugars | 32.5 g | 33% | 2 g | +30.5 g |
| Sodium | 1,290 mg | 65% | 655 mg | +635 mg |
| Cholesterol | 37.5 mg | 13% | 30.1 mg | +7.4 mg |
| Saturated fatty acids | 4.3 g | 28% | 0.8 g | +3.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-100010600-0046·2022068355126