72 points among 349 in 어육가공품
Deducted for Trans fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
100 g = 1.8 sugar cubes · 0.8 bowls of rice
One serving (30 g) = 0.5 sugar cubes
One pack (120 g) = 2.1 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
Good
- Protein 50.6g92% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 알토랑 반찬(도원 학동점) · MFDS Food Safety Korea ·
Serving 30g · Package 120g High energy density
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72 points among 349 in Processed seafood
Where the calories come from 246kcal
Carbs 10%Protein 82%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 246 kcal | 12% | 166 kcal | +80 kcal |
| Protein | 50.6 g | 92% | 12.9 g | +37.7 g |
| Fat | 2.3 g | 4% | 3.1 g | -0.9 g |
| Carbs | 5.9 g | 2% | 17 g | -11.1 g |
| Sugars | 5.3 g | 5% | 2 g | +3.3 g |
| Sodium | 227 mg | 11% | 655 mg | -428 mg |
| Cholesterol | 15 mg | 5% | 30.1 mg | -15.1 mg |
| Saturated fatty acids | 0.4 g | 3% | 0.8 g | -0.4 g |
| Trans fat | 1.3 g | 0 g | +1.3 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-100010600-0427·2025077525937