31 points among 349 in 어육가공품
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.7 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice
One serving (30 g) = 0.8 sugar cubes
One pack (25 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 3 additives
If you keep eating it
Source · Maker · Label
Maker and label · 롯데웰푸드(주) · MFDS Food Safety Korea ·
Serving 30g · Package 25g Medium energy density
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31 points among 349 in Processed seafood
Where the calories come from 188kcal
Carbs 36%Protein 18%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 188 kcal | 9% | 166 kcal | +22 kcal |
| Protein | 8 g | 15% | 12.9 g | -4.9 g |
| Fat | 9.2 g | 17% | 3.1 g | +6.1 g |
| Carbs | 16 g | 5% | 17 g | -1 g |
| Sugars | 8 g | 8% | 2 g | +6 g |
| Sodium | 920 mg | 46% | 655 mg | +265 mg |
| Cholesterol | 20 mg | 7% | 30.1 mg | -10.1 mg |
| Saturated fatty acids | 5.2 g | 35% | 0.8 g | +4.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-100010500-0158·2014054114355