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Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

에너자이저 고단백 그래놀라바

시리얼

(주)엄마사랑 As labeled · Per 100 g · Label

Allergens Peanut

3 additives

  • Arabic GumTextureNot set
  • Not set
  • Not set

16 ingredients

, 정제소금, 기타코코아가공품, 채종유(유채유 또는 카놀라유), , 아라비아검(고시형), 당류가공품, 과.채가공품, 아몬드, 올리고당, Peanut 또는 견과류가공품, 올리고당, 두류가공품, 현미, 곡류가공품, 준초콜릿

One pack (900 g) = 30 sugar cubes · 1.1 tsp salt · 19 cheese slices · 13 bowls of rice

56 points among 373 in 시리얼

Deducted for Saturated fat·Sodium·Sugars.

56

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 433kcal

Carbs 46%Protein 15%Fat 39%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%6.7 g+10 g
Fat20 g37%2.2 g+17.8 g
Carbs53.3 g16%36.7 g+16.6 g
Fiber10 g40%7 g+3 g
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)엄마사랑 · MFDS Food Safety Korea

Serving 30g · Package 900g High energy density
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56 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0327 · 200204150291060
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