Snap
FeedProductsDishesWhole-food guideNutrient guideRecipesMapCategoriesHow the score works

Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

한끼 그래놀라 오곡 플레인

시리얼

어반파머 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

15 ingredients

곡류가공품, 곡류가공품, 올리고당, 아몬드슬라이스, 해바라기씨앗, 호박씨앗, 당시럽류, 곡류가공품, 당류가공품, 곡류가공품, 피칸견과, 야자유, 두류가공품, 곡류가공품, 정제소금

One pack (260 g) = 8.1 sugar cubes · 3.5 cheese slices · 4.1 bowls of rice

65 points among 373 in 시리얼

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

65

Moderately processed

  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

More

Where the calories come from 471kcal

Carbs 47%Protein 11%Fat 42%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%6.7 g+6.7 g
Fat23.1 g43%2.2 g+20.9 g
Carbs59.3 g18%36.7 g+22.6 g
Fiber6.1 g24%7 g-0.9 g
Cholesterol0 mg0%0 mg0 mg
Trans fat0.02 g0 g+0.02 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 어반파머 · MFDS Food Safety Korea

Serving 30g · Package 260g High energy density
More

65 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0208 · 20200470107112
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
KOREAKorea editionNowUNITED STATESUnited States edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.