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Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

리얼 그래놀라 코코넛 피칸

시리얼

(주)엄마사랑 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

15 ingredients

귀리, 기타설탕, 과자, 올리고당, 곡류가공품, 아몬드, 해바라기씨앗, 피칸견과, 야자유, 당절임, 현미, 당시럽류, 곡류가공품, 프로바이오틱스(고시형), 정제소금

One pack (380 g) = 24 sugar cubes · 14 cheese slices · 6.1 bowls of rice

68 points among 373 in 시리얼

Deducted for Saturated fat·Sodium·Sugars.

68

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 480kcal

Carbs 50%Protein 9%Fat 41%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%6.7 g+4.3 g
Fat23 g43%2.2 g+20.8 g
Carbs63 g19%36.7 g+26.3 g
Fiber11 g44%7 g+4 g
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)엄마사랑 · MFDS Food Safety Korea

Serving 30g · Package 380g High energy density
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68 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0028 · 200204150291007
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