Computed from the published ingredients and nutrition
48
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
- 14 ingredients−8More than 10 costs points
Per 100 gServing 40g Medium energy density
Nutrition
All nutrients
100 g = 1.3 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice
One serving (40 g) = 0.5 sugar cubes · 0.5 cheese slices
One pack (130 g) = 1.7 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice
Where the calories come from 169kcal
Carbs 22%Protein 33%Fat 45%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 9.2 g | 17% | 0.9 g | +8.4 g |
| Carbs | 10 g | 3% | 15.6 g | -5.6 g |
| Fiber | 6.9 g | 28% | 7.5 g | -0.6 g |
| Calcium | 54 mg | 8% | 427 mg | -373 mg |
| Iron | 0.9 mg | 8% | 9.3 mg | -8.4 mg |
| Vitamin A | 135 μg RAE | 19% | – | – |
| 티아민 | 0.2 mg | 19% | – | – |
| 리보플라빈 | 0.3 mg | 19% | – | – |
| 니아신 | 2.8 mg | 19% | – | – |
| Vitamin C | 19.2 mg | 19% | – | – |
| Cholesterol | 30.8 mg | 10% | 5.2 mg | +25.6 mg |
| Trans fat | 0.4 g | 0 g | +0.4 g | |
| 비타민 B6 / 피리독신 | 0.3 mg | 19% | – | – |
| Folate | 76.9 μg DFE | 19% | – | – |
| Vitamin E | 2.2 mg α-TE | 20% | – | – |
| Zinc | 0.7 mg | 8% | – | – |
Ingredients and additives
14 ingredients
Blends, 기타가공품, 절임식품, 마요네즈, 난소화성말토덱스트린(고시형), 곡류가공품, 청피망, Onion, 즉석조리식품, 소스, Cheese, 햄, 두부, 식품첨가물
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P110-500050000-0619 · 20120439037340
Within the criteria
Additives · Sugars — No points deducted within the criteria
With medicine
Milk & dairy · · 137 medicine labels
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