32 points among 602 in 체중조절용 조제식품
Heavily processed.
32
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · · · L-Cysteine Monohydrochloride ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 1 cheese slice · 1.3 bowls of rice
One serving (40 g) = 0.5 bowls of rice
One pack (500 g) = 3.3 sugar cubes · 1.5 tsp salt · 5 cheese slices · 6.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,056mg151% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 52g95% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 11mg92% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 6 additives
- 효모식품Additives
- Additives
- 효소식품Ingredients
- L-시스테인염산염Additives
- Enzyme-treated steviaAdditives
- 효모식품Additives
- Additives
- Additives
- 올리고당Ingredients
- Other processedIngredients
- Other processedIngredients
- 곡류가공품Ingredients
- 검정깨Ingredients
- Other processedIngredients
- Peanut 또는 견과류가공품Allergens
- 흑미Ingredients
- 식물성크림Ingredients
- 두류가공품Ingredients
- 검정콩Ingredients
- 에리스리톨Additives
- 유청단백분말Ingredients
- 두류가공품Ingredients
- SucraloseAdditives
- 식품첨가물혼합제제Additives
- 프로바이오틱스Ingredients
- 식품첨가물혼합제제Additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)엄마사랑 · MFDS Food Safety Korea ·
Serving 40g · Package 500g High energy density
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32 points among 602 in 특수영양식품
Where the calories come from 400kcal
Carbs 29%Protein 50%Fat 21%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 86 kcal | +314 kcal |
| Protein | 52 g | 95% | 3.9 g | +48.1 g |
| Fat | 9.6 g | 18% | 0.9 g | +8.7 g |
| Carbs | 30 g | 9% | 15.6 g | +14.4 g |
| Sugars | 2 g | 2% | 0.6 g | +1.4 g |
| Fiber | 6 g | 24% | 7.5 g | -1.5 g |
| Calcium | 1,056 mg | 151% | 427 mg | +629 mg |
| Iron | 11 mg | 92% | 9.3 mg | +1.7 mg |
| Sodium | 580 mg | 29% | 11 mg | +569 mg |
| Vitamin A | 5,259 μg RAE | 751% | – | – |
| 티아민 | 2.6 mg | 217% | – | – |
| 리보플라빈 | 3.4 mg | 243% | – | – |
| 니아신 | 71.2 mg | 475% | – | – |
| Vitamin C | 109 mg | 109% | – | – |
| Vitamin D | 35.8 μg | 358% | – | – |
| Cholesterol | 21 mg | 7% | 5.2 mg | +15.8 mg |
| Saturated fatty acids | 3.6 g | 24% | 0.4 g | +3.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P110-500050000-0283·200204150291141