Log

Dishes › Dish › 조림류 › 고등어조림

고등어조림 무

Sikcode about 87

외식(재료량 기반 산출함량) · 산출 · 식품의약품안전처 100ml 기준

Per serving: 95 g

89.3kcal
Carbs
4.8g
Protein
8g
Fat
4.1g
Sodium
295mg 15% of a day
Sugars
1.9g

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100ml−3Sodium −3
Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0

🍖 Good protein — 15%

Which meal was it?

▶ Find a cooking video for 고등어조림 무 on YouTube

Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.