Ready-to-eat › 조림/찜 › 즉석섭취·편의식품류 › 즉석조리식품
양구산골요리사시래기고등어조림
조림/찜
농업회사법인주식회사양구친환경제2공장 As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
소스, Mackerel, 무, 건조무청
100 g = 1.9 sugar cubes
One pack (450 g) = 8.3 sugar cubes · 1.3 tsp salt · 1.4 bowls of rice
94 points among 589 in 조림/찜
Deducted for Sodium·Sugars.
94
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 90kcal
Carbs 40%Protein 51%Fat 9%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11.6 g | 21% | 5.4 g | +6.1 g |
| Fat | 0.9 g | 2% | 4.5 g | -3.6 g |
| Carbs | 8.9 g | 3% | 21.6 g | -12.7 g |
| Cholesterol | 40.9 mg | 14% | 10.9 mg | +30 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인주식회사양구친환경제2공장 · MFDS Food Safety Korea
Serving – · Package 450g Low energy density
More
94 points among 589 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0409·2022056802323