No additives
No additives shown
14 ingredients
정제수, 배추김치, Chili powder, 물엿, 참기름, 볶은통깨, 복합조미식품, 혼합간장, Onion, 대파, 생강, 다진마늘, 무, Mackerel
100 g = 1.1 sugar cubes · 0.6 cheese slices
One pack (500 g) = 5.6 sugar cubes · 1 tsp salt · 3 cheese slices · 2.4 bowls of rice
68 points among 589 in 조림/찜
Deducted for Trans fat·Sodium·Saturated fat.
68
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 141kcal
Carbs 12%Protein 32%Fat 56%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11.3 g | 20% | 5.4 g | +5.8 g |
| Fat | 8.8 g | 16% | 4.5 g | +4.3 g |
| Carbs | 4.1 g | 1% | 21.6 g | -17.5 g |
| Cholesterol | 30.1 mg | 10% | 10.9 mg | +19.2 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.4gWithin the limit, nothing deducted−0
Good
- Protein 11.3g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 한둘아식품 · MFDS Food Safety Korea
Serving – · Package 500g Medium energy density
More
68 points among 589 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0672·2017054816192