Pickled & braisedPickled & braised
Log

Pickled or braised › 기타 조림 › 조림류

고등어조림

기타 조림

한둘아식품 As labeled · Per 100 g · Label

알레르기 표시 Soy Mackerel

No additives

No additives shown

12 ingredients

혼합조미료, 혼합간장, Onion, 대파, 생강, 다진마늘, 무, Mackerel, 볶은통깨, 참기름, 물엿, Chili powder

100 g = 1.1 sugar cubes · 0.6 cheese slices

68 points among 1,689 in 기타 조림

Deducted for Trans fat·Sodium·Saturated fat.

68

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 141kcal

Carbs 12%Protein 32%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Protein11.3 g20%2 g+9.3 g
Fat8.8 g16%0.6 g+8.2 g
Carbs4.1 g1%8 g-3.9 g
Cholesterol30.1 mg10%0 mg+30.1 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.4gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 한둘아식품 · MFDS Food Safety Korea

Serving – · Package 1000g Medium energy density
More

68 points among 1,689 in Pickled or braised

Source
Source
MFDS Food Safety Korea
Code
P114-300030000-0490 · 2017054816166
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.