No additives
No additives shown
1 ingredients
100 g = 1.1 cheese slices · 0.9 bowls of rice
One pack (100 g) = 1.1 cheese slices · 0.9 bowls of rice
86 points among 179 in Mackerel
1 ingredient.
고등어.
86
Minimally processed
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 265kcal
Carbs 0%Protein 28%Fat 72%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 18.6 g | 34% | 12.9 g | +5.7 g |
| Fat | 21 g | 39% | 3.1 g | +17.9 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Cholesterol | 70 mg | 23% | 30.1 mg | +39.9 mg |
| Trans fat | 0.4 g | 0 g | +0.4 g |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)은하수산 · MFDS Food Safety Korea
Serving – · Package 100g High energy density
More
86 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0085·20150149169337