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Dishes › Dish › 찌개 및 전골류 › 고추장찌개

고추장찌개 두부

Sikcode about 87

외식(재료량 기반 산출함량) · 산출 · 식품의약품안전처 100ml 기준

Per serving: 400 g

224kcal
Carbs
16.7g
Protein
21g
Fat
8.5g
Sodium
552mg 28% of a day
Sugars
4.3g

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100ml−3Sodium −3
Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
per 100mlHow Sikcode works ›

🍖 Good protein — 38%

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새우 두부 계란찜찌기 · 220kcal · Protein 14g · Difficulty –순두부 사과 소스 오이무침Other · 75kcal · Protein 4g · Difficulty –청국장 두부 검은깨 냉스프끓이기 · 270kcal · Protein 16g · Difficulty –불고기 소스를 곁들인 두부구이굽기 · 200kcal · Protein 12g · Difficulty –버섯구이와 두부타르타르 소스굽기 · 150kcal · Protein 8g · Difficulty –된장 두부찌개끓이기 · 77.3kcal · Protein 7.5g · Difficulty –

Packaged products

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By sodiumBy proteinBy price
두부 크런치 플레인농업회사법인주식회사헵시바F&B · Sodium 152mg · Protein 53.3g동결건조 두부분말(주)더블헬스케어 · Sodium 138mg · Protein 51.1g두부단백질우솔식품 · Sodium 16mg · Protein 49.1g두부가루우솔식품 · Sodium 16mg · Protein 49.1g두부롤HENAN PROVINCIAL SOURCE BEANS PRODUCTS CO.,LTD · Sodium 100mg · Protein 43.7gLUXCHIPS 동결건조 두부군위군농업기술센터 · Sodium 15mg · Protein 41.2g
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Other nutrition facts per 100ml

Amount%
Phosphorus67 mg10%
니아신0.9 mg6%
티아민0.1 mg9%
레티놀1 μg0%
Vitamin C1.7 mg2%
Vitamin D0.1 μg1%
리보플라빈0.1 mg7%
베타카로틴142 μg20%
Vitamin A12 μg RAE2%
Source
Source
MFDS
Code
D406-263110000-0001
As of

▶ Find a cooking video for 고추장찌개 두부 on YouTube

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